What is the recommended practice length when a skill tends to cause physical fatigue?

When skills tend to cause physical fatigue, the recommended approach is to have short practice sessions with frequent rest. This strategy allows athletes to maintain their focus and performance quality, minimizing the risk of overexertion and reducing the potential for injury. By incorporating frequent rest periods, the athletes can recover between practice intervals, which is crucial when working on physically demanding skills.

Short sessions keep the duration at a manageable level, ensuring that intensity remains high and that fatigue does not negatively impact learning or performance. Additionally, this approach supports both physical recovery and mental concentration, which are essential for mastering complex skills effectively. Balancing practice time with rest helps maintain a productive training environment while promoting overall athlete well-being.