Which of the following strategies can help ensure students have access to healthy nutrition?

Providing students with a list of high energy foods is an effective strategy for ensuring access to healthy nutrition because it empowers them to make informed dietary choices. By giving them information about which foods are nutritious and beneficial for their energy levels and overall performance, students can learn to select options that are good for their health and athletic needs. This approach encourages self-education and accountability, allowing them to take control of their nutrition in a way that fits their preferences and schedules.

While other strategies, like providing healthy snacks or offering snack options, can also contribute to a supportive environment for healthy eating, they can sometimes be limited in scope. For instance, simply providing snacks may not address individual preferences or nutritional needs. A comprehensive approach that includes forgoing personal knowledge—through lists of healthy options—enables students to make better choices independently beyond provided food, promoting long-term healthy eating habits.